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Poems by Rainer Maria Rilke

The favourites:

«I am too alone in the world, and yet not alone enough
to make every moment holy.
I am too tiny in this world, and not tiny enough
just to lie before you like a thing,
shrewd and secretive.
I want my own will, and I want simply to be with my will,
as it goes toward action;
and in those quiet, sometimes hardly moving times,
when something is coming near,
I want to be with those who know secret things
or else alone.
I want to be a mirror for your wh*le body,
and I never want to be blind, or to be too old
to hold up your heavy and swaying picture.
I want to unfold.
I don’t want to stay folded anywhere,
because where I am folded, there I am a lie.
and I want my grasp of things to be
true before you.I want to describe myself
like a painting that I looked at
closely for a long time,
like a saying that I finally understood,
like the pitcher I use every day,
like the face of my mother,
like a ship
that carried me
through the wildest storm of all.»

«I can’t make every minute holy.
I don’t want to stand before you
like a thing, shrewd, secretive.
I want my own will, and I want
simply to be with my will,
as it goes toward action.
And in the silent, sometimes hardly moving times,
when something is coming near,
I want to be with those who know
secret things or else alone.
I want to unfold.
I don’t want to be folded anywhere,
because where I am folded,
there I am a lie.»

«Extinguish my eyes, I’ll go on seeing you.
Seal my ears, I’ll go on hearing you.
And without feet I can make my way to you,
without a mouth I can swear your name.
Break off my arms, I’ll take hold of you
with my heart as with a hand.
Stop my heart, and my brain will start to beat.
And if you consume my brain with fire,
I’ll feel you burn in every drop of my blood.»

Author: Rainer Maria Rilke (4 December 1875 29 December 1926), was a BohemianAustrian poet.He is considered one of the most significant poets in the German language.His haunting images focus on the difficulty of communion with the ineffable: themes that tend to position him as a transitional figure between the traditional and the modernist poets.

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Romiplostim Injection

Why is this medication prescribed?
Romiplostim injection is used to increase the number of platelets (cells that help the blood to clot) in order to decrease the risk of bleeding in people who have chronic idiopathic thrombocytopenic purpura (chronic ITP; an ongoing condition that may cause easy bruising or bleeding due to an abnormally low number of platelets in the blood).Romiplostim injection should only be used in people who cannot be treated or have not been helped by other treatments, including other medications or surgery to remove the spleen.Romiplostim injection should not be used to treat people who have low platelet levels caused by conditions other than chronic ITP.Romiplostim injection is used to increase the number of platelets enough to lower the risk of bleeding, but it is not used to increase the number of platelets to a normal level.Romiplostim is in a cla*s of medications called thrombopoietin receptor agonists.It works by causing the cells in the bone marrow to produce more platelets.
How should this medication be used?
Romiplostim injection comes as a solution (liquid) to be injected under the skin by a doctor or nurse in a medical office.It is usually injected once a week.
A program called NEXUS has been set up to be sure that romiplostim injection is used safely.You and your doctor will need to enroll in this program before you can receive romiplostim injection.As part of the program, you will be given written information that explains the risks of treatment with romiplostim injection and you will need to sign a form before you receive the medication.
Your doctor will probably start you on a low dose of romiplostim injection and adjust your dose, not more than once every week.At the beginning of your treatment, your doctor will order a blood test to check your platelet level once every week.Your doctor may increase your dose if your platelet level is too low.If your platelet level is too high, your doctor may decrease your dose or may not give you the medication at all.After your treatment has continued for some time and your doctor has found the dose that works for you, your platelet level will be checked less often.Your platelet level will also be checked for at least 2 weeks after you finish your treatment with romiplostim injection.
You may receive other medications for chronic idiopathic thrombocytopenic purpura along with romiplostim injection.Your doctor may decrease your dose of these medications or may tell you to stop taking these medications if romiplostim injection works well for you.
Romiplostim injection does not work for everybody.If your platelet level does not increase enough after you have received romiplostim injection for some time, your doctor will stop giving you the medication.Your doctor may also order blood tests to find out why romiplostim injection did not work for you.
Romiplostim injection controls chronic ITP but does not cure it.Continue to keep appointments to receive romiplostim injection even if you feel well.
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Dream Journal: Anti-Nathan

I want to get this down before it fades away, I’ve forgotten most of the details of this dream but I feel that it’s very important I record it, especially with the events of last night.So as a bit of a prologue, last night I finally opened myself up and told Nathan all the things I’d been holding in for years, hardly able to face myself, and by the end of it he’d deleted and blocked me, but that doesn’t matter, what’s important is that I got it all out, and the weight has been lifted from me.There’s more, I’m sure, to get out, but I’ve taken a very healthy step in allowing myself to be furious with him, and to be honest with myself and with him.

And so, last night, after all of that was finished, I had a beautiful dream.I didn’t realize how wonderful it was until later on today, but it’s one of the clearest dreams my subconcious has ever sent me.

I was in math cla*s in high school, taught my a teacher whose first name is Trevor, of whom I wrote a nice little dirty rap song about a while back.I suppose since, thanks to my song, I’ve come to a*sociate Trevor with sexuality, it should be no surprise that the dream took place here, giving the events.It began with me sitting at my desk, and Nathan in a desk behind me.This is surprising because apart from me and Nathan being completely out of high school and never having known one another during high school (not even having been in the same state at that time), I never dream about Nathan.I can’t even remember if I’ve ever had another one.I used to be upset that I didn’t dream about him when we were together.I thought it was strange that I should not have dreams about someone I was supposed to be in love with.Oh the red flags were just everywhere, and I kept mysef so oblivious to them.

But back to the dream.Nathan was sitting behind me.He had some things with him.I don’t remember what they were, but I seem to think that they all represented different periods in our relationship, or rather, since our relationship never really evolved or grew much beyond emotion surrounded by abuse, different time periods that we were together.The very last thing he showed me was a picture he’d taken of the cover of Florence + the Machine’s album Lungs, on his carpet (though it was really huge, like poster size), and was comparing it to the official cover and we were noticing the similarities in the patterns of the carpet and the patterns in the curtain behind Florence.I knew that these were symbols, this wasn’t some interpretation afterward, I knew that Florence being there was a representation of when we discovered her music.I remember that he was being his normal self, saying things that hurt my feelings but taking no notice, just generally being an a*s.

And then at some point he and I were kneeling the back of the room to get math books from the shelf, and he said something that had the words «my boyfriend» or something in it, but the key word was «boyfriend,» and he said it very loud, in fact I may be imagining this afterward but it may even have echoed, and people in the rows in front of us were all turning around to look and see what he was talking about.I asked him not to say that so loud (apparently I didn’t want everyone to know we were gay, I was afraid of what might happen to us), but he said he didn’t care, quite loudly.

And then at some point during the dream I ended up naked, on top of a desk with one of the guys who had turned around to look at us when Nathan had said boyfriend.I don’t know if the other people were still in the room, I think they were, they just weren’t taking notice of us and we weren’t taking notice of them.And me and this guy, we were laying, me on top of him, naked on the desk, and we were humping each other, and I genuinely felt it coming from him that he wanted me, that he cared for me, that he was happy we were doing this.And then there were the details about him that I didn’t come to really notice and put into perspective until after the dream was over:

His body felt almost exactly like Nathan’s.The position we were in, where our cocks were, the size and shape of his body, it was almost identical to Nathan’s.And whenever I thought to myself how similar his body was to Nathan’s is when things started to happen to show me that he was unlike Nathan, for instance I started biting his nipples really hard and pulling on them, and he loved it, whereas Nathan hates that.He wanted me, I felt it coming from him truthfully that he wanted me and he was enjoying this, where with Nathan that was not generally the case about anything in our relationhip.His cock was similar to Nathan’s, but it was cut, and Nathan is uncut.This guy was mexican, and Nathan is white.And I think there was even a mention at some point of this guy topping me, whereas Nathan is almost exclusively a bottom.

He was the anti-Nathan, he was everything that Nathan was not.My subconcious was showing me this, and it makes me so happy to think about it, it makes me smile.The night that I overcame Nathan, I had this dream that even involved Nathan, he was in the room with us, and I found myself pa*sionately engaged with this guy who was Nathan’s counterpart, his opposite who was so similar to him.

It was, as my friend Jason told me when I explained this dream to him, my psyche bringing balance to my concious mind.It was a healing symbol.And I am healed, and I am healing, and the weight that was on me for so long has been in great part lifted from me.I am beyond happy that I had this dream.

And the dream isn’t the only thing, other things are happening in my life that are showing me that I’m achieving growth and moving forward.I’ve started college, I’m making more money working with my mother, someone who was very important to me years ago has come back into my life and I may have the chance to begin a beautiful friendship with him, another new person has entered my life who I can see the potential to have a beautiful friendship with, and these people all live around here and I can see them in person.Things are looking up for me.

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The service could be a little easier to use, however.Until Amazon releases a desktop client, Windows users might want to take another look at Gladinet.The multi-service cloud connector has now added Amazon Cloud Drive support and will let you map a network drive letter to your account with minimal fuss.

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The only downside is that the free version of Gladinet gives you a limited number of cloud interactions.Once you use those up, you'll need to upgrade to the paid version, which costs $49.99.If you work with a number of cloud-based storage providers, however, it could be well worth the price tag.

Fructose consumption increases risk factors for heart disease

A recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM) found that adults who consumed high fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of ch*lesterol and triglycerides, which have been shown to be indicators of increased risk for heart disease.

Researchers at Universitat AutГ

Pork Chops with a Smokey Chipotle Orange Sauce

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I usually serve this with roasted sweet potatoes and yams sprinkled with a smokey paprika.В  Paprika seems to lend an additional, complimentary depth to the chipotle chiles and the sweet potatoes or yams pair perfectly with the orange sauce.В  Add a vibrant green veggie side dish and you have a flavorful, simple meal made in under 30 minutes.

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Oh, the Crap You See on Vacation

Hey, Party Peeps!Hope you’re enjoying your summer!

LikeВ a lot of folks, I like to take vacations over the summer.And I’ve been fortunate toВ go onВ a couple trips over theВ past month.I wanted to share a few interesting tidbits from my travels.I think I’ll categorize my experiences as The Good, The Bad and The Ugly.

So let’s gooooooooooooooo!

The (Very) Good

I was in the Bahamas for a couple nights.We were staying on the island of Bimini at the Big Game Club Resort.This resort is owned by Guy Harvey (of marine-life T-shirt fame).It was a cool place to just kick back and relax.

Of course, when one is on vacay, one requires adult beverages.My bar of choice was the pool bar.It was centrally located and seemed to always be open for business.But the main reason I frequented this particular spot was because of the bartender.

The pool bar was small and only required one drink slinger.And the bartender who was always on duty wasВ this totally Cool Bahamian Dude (CBD).He would crank up the reggae music, pour himself a cocktail, lightВ a cigarette and dance like his life depended on it.In fact, he was so focused on these tasks that bartending really wasn’t on his agenda.Here’s how my first visit to the pool bar went down

Me: Hi.Can I get a rum and coke with lime?

CBD (still dancing, barely looking at me): You want anejo?

Me: Sounds good.Thanks.

CBD then grabbed a cup, a can of coke and the bottle of anejo and sat them down in front of me.Now I was a little confused.

Me:В Ummm do you want me to make it?

CBD:В Whatchu think, girl?I’m gonna do it for you?Can’t you see I’m busy?

He lit another cigarette, took a big swig from his cup and continued dancing.

So, I did what any professional would do.I filled that cup to theВ brim with anejo, grabbed the can of Coke with my other hand and tipped out the a*s.Needless to say, this was my bar of choice for the remainder of the trip.

Bottom line: It IS better in the Bahamas.

The (Scary) Bad

During the same trip, there was a vicious rainstorm and everyone ended up in the restaurant.Kids, teenagers and adults were all waiting out the storm.It was about 8 p.m.

There was a woman at the bar who had obviously been there for a while.В She wasВ aВ bit on the heavier sideВ (bless her heart) and LOUD.

For some reason, she thought it was the appropriate time and place to squeeze her boobs together and yell across the bar, «Who wants to see my lady lumps?»

Yes, she said «lady lumps.» WTF.

A table of teenage boys ages 14 or 15 is my best guess started laughing.Big Loud DrunkВ Woman (BLDW) must have mistaken their giggles for interest, because she zeroed in on them like a hawk on a field mouse.

BLDWВ stumbled to their table and started doing a «sexy» dance by their table, rubbing her previously mentioned «lady lumps.»

It was so inappropriate, it was ridiculous.I’m not sure if the alcohol had impaired her judgment, her vision or both.But these boys weren’t even in high school.The look on their faces was one of shock, horror, disbelief and nausea.

This went on for a minute or two until a concerned adult came over and asked her to leave the area.В BLDW looked at her, incredulous (like she didn’t understand what the hell the problem was).But eventually,В BLDW wentВ back to the barВ to order another drink.

As soon as the storm pa*sed, those boys bolted.If they weren’t gay before, I’m pretty sure they’reВ deacons atВ the Church of the HomotasticВ now.

The (Horribly) Ugly

Okay separate weekend trip to Orlando.We were staying at the Disney Dolphin Resort.It’s a Starwood property affiliated with Disney, but not a Mickey Mouse hotel.

As I’ve been known to do, I hit the lobby bar on the first night.I started chatting with the bartender something else I’ve been known to do and I noticed that he was wearing a nametag.No big surprise, there.

But under his name was the line, «My Pa*sion Is» and the next line appeared «Halloween.»

I took a look around the lobby at the front desk clerks and such, and I realizedВ all the employeesВ were wearing the same stupid flair.I mean, really?You’re making these minimum wage workers list their «pa*sion» on their nametags?Give me a f**kin break.

So I asked the bartender about his pa*sion for Halloween.He grimaced I could tell customers often comment on it.I quickly a*sured him that I wasn’t interested in his favorite costume.I wanted to know how he felt about wearing his pa*sion on his sleeve, so to speak.

«I hate it,» he replied.«People are always asking meВ ridiculous questions about what I like about Halloween.It’s painful.»

«I didn’t even want to put Halloween,» he continued.«I wanted to put Horror Movies but they wouldn’t let me.Thought it wasn’t family-friendly.»

OMG.Are you kidding me?These poor souls are forced to flash their pa*sion at every Tom, Dick and Harry, and they’re not even allowed to list their true interest??!!!I’m sorry, but that’s horrific.And I can’t even imagine what the divebardiva would do if a poor sap suggested she don such nonsense.

Gotta love Corporate America.Way to go, Starwood.

One last note the bartender gave me a Fuzzy LeprechaunВ shot on the house for commiserating with him over the f**king flair.It wasВ a delicious concoction of Vodka, Curacao and Peach Schnapps.Highly recommend.

And it lived up to its name because the rest of evening was, indeed,В a little fuzzy.

Grow old disgracefully,
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Skeleton found in Louisiana bank chimney identified

Skeletal remains found in the chimney of a bank in the US state of Louisiana have been identified as those of a man who has been missing for 27 years.

The bones, which forensics said belonged to Joseph W Schexnider, were discovered by workers in May after the Bank of Abbeville began renovations.

Schexnider, who vanished at the age of 22 in 1984, was wanted by police for the possession of a stolen vehicle.

Police speculated the Louisiana native starved to death in the chimney.

Investigators are baffled by the bizarre discovery, but said there was no sign of foul play.

One theory is that Schexnider, whose bones were found with gloves and cigarette lighter, may have been trying to rob the bank, and became stuck in the chimney.

The bank closed off the chimney in the mid to late 1980s.

Tests carried out at a forensics lab at Louisiana State University established the remains were those of Schexnider.

via BBC News Skeleton found in Louisiana bank chimney identified.

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By Natalie Wolchover, Life's Little Mysteries Staff WriterIn 2002, Thad Roberts was a 25-year-old intern at NASA's Johnson Space Center in Houston, Texas.Like so many young lovers, he had promised his girlfriend the moon.Hint of Higgs Boson?'God Particle' Buzz RisesAre We Alone In the Universe?New Analysis Says Maybe
PLoS Genetics: Genetics Meets Metabolomics: A Genome-Wide Association Study of Metabolite Profiles in Human Serum

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Identity and Action

A friend just pointed me at a fantastic*В studyВ of voting behavior, well-summarized at Language Log.

People were asked about their future voting behavior in one of two forms.Some people were asked whether they were going to vote.In other words, they were asked to predict their future behavior.However, a second group were asked if they were voters.These people had to predict what they might do in context of their identity as «voter,» or perhaps more likely, «someone who is actively engaged with civil society and shows it by voting.»

Guess which group was more likely to vote**?The second group the ones who were reminded of how the specific action (voting) would advertise a positive element of their identity (being a «voter»).

We all use our actions to advertise who we think we are, especially when those identities are supported by a community that we’re a part of.For example, I think of myself as a reader.I advertise my reader-self all the time by reading in public, by talking about books with friends, by writing about what I read here on this site.I get lots of social approbation for being a reader, too, whether in the form of explicit compliments or access to awesome people who like to talk books with me.

The study authors point out, though, that voting is quite private behavior.It’s also something that only happens once in a while; you don’t exactly get regular reinforcement for it!Perhaps the identity-invocation works so well because people aren’t getting it in the course of their ordinary voting lives.If people were reminded of themselves as voters every day, I bet we’d see a positive effect on voting rates in this country.

Of course, the question becomes who thinks of themselves as «a voter.» I had a fascinating conversation with Jay Blahnik*** at the GE Game Changers Summit yesterday about just this issue.He explained that he works with people who run but that some people who run very seriously are hesitant about taking on the identity of «runner.» Within the community, there’s a concept of what being a runner means, and who gets to define that concept, that leaves some people out.For example, before Nike+, «runners» didn’t listen to music.Some people ran a lot but also listened to music, which left them outside the bounds of the «runner» identity.Of course, now that aspect of being a runner is changing!****

What I’m wondering is this.Does being a voter work like being a runner?Do some people simply not feel included by that identity, even as they participate in the behavior it describes?What do people think they have to do to «be a voter»?Do they see it as a personal quality, like competence or moral behavior, that relies largely on their own individual actions, or are there people who implicitly decide who’s in and out?

Of course, I’m also thinking hard about how we might answer these questions for the identity of «learner» someday!

* Not a surprise; Carol Dweck was a co-author, and I respect her enormously.

** It actually turns out that both groups were more likely to vote than average possibly because of having participated in the experiment in the first place!But the difference between the groups is still robust, and the implications of the study still significant.

*** Who is fantastic!

**** The term «gamer» is contested, too but in a much more depressing way, because the term is often deployed to exclude anyone who isn’t straight, white and male.For example, Lesley Kinzel dissects the Battlefield 3
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McCauley family scoops third US lottery win

A lucky US mother and daughter from North Carolina have beaten all the odds by winning the lottery three times.

Kimberly McCauley won $100,000 (В

Belgium: Spreading the Fa at the National Day Celebration (Photos)

(Clearwisdom.net) July 21 marks the National Day of Belgium.A variety of celebrations were held in Brussels, Belgium’s capital.Local Falun Gong practitioners participated in a celebration in the Royal Park.Demonstrating the exercises A college professor and her daughter learn the exercises People learn the exercises People study the truth-clarifying materials Clarifying the truth [...]
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Disclaimer: This website is for informational purposes only.Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.These statements made in this website have not been evaluated by the Food and Drug Administration.The products offered are not intended to diagnose, treat
This 100% natural, non-whitening formula provides broad-spectrum UVA/UVB protection and helps keep skin hydrated without using chemical sunscreen actives like octinoxate and oxybenzone.Instead, titanium dioxide, a naturally-occurring mineral creates a micro-fine barrier on your skin to reflect the sun's harmful rays.Please expand this box for more info.Thanks!:) Hi Everyone!I hope you are all well.This is another review that I'm doing which I pre-recorded a bunch of them yesterday.I hope its been beneficial to you in your decisions.Take care!Please expand this box for more info...:) Hi everyone!I'm doing a series of review videos and I'm going to upload them one a day.Hope that this review has been beneficial to those considering to buy this mascara.Take care and please comment, rate and subscribe to this video and channel.:) Music Title: Sweeter Vermouth This is a royalty free music under the Creative Commons licenses Site: incompetech.com
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AMERICA MIGHT DETERIORATE TO THE MISERABLE LEVEL OF GREECE!

were obligated to pay for it.Imagine watching this neighbor throw drunken
parties, buy expensive cars, add more rooms to the house, and hire dozens of
people to wait on him hand and foot.Imagine that he also managed to take out
several credit cards in your name.obtain another credit card, then another and then another.Each time, this
neighbor would claim that he needed the new credit card to pay interest on the
other maxed out credit cards.

If he defaulted on those cards, your credit score would be hurt and when you
wanted to buy something for yourself, it would be more difficult to get a loan
and the interest you paid would be higher.Imagine that you mulled this over,
and time after time, said nothing as he filled out more credit applications so
he would not have to default on the other debt taken out in your name.

Meanwhile, another shiny new Mercedes appears in his driveway.At what point do
you think you might get tired of this game?And, even though you are left with
no really good options, do you think you might eventually tell him to go ahead
and default, just stop spending your money!government and the debt ceiling.The government has run up a huge debt in the
name of the American people, who are sick and tired of being on the hook for it.
There are no really good options left.Defaulting on a portion of the debt may
not be without costs, but it is better than handing the government yet another
credit card.

Ron Paul notes the government is using the usual scare tactics to strong-arm the
people into going along with more spending.Remember the rhetoric surrounding
the big bailout of October 2008? We were told, not that this would be calamitous
for the banks, but for the people, who would continue to experience ma*sive job
losses and foreclosures. We were told that the economy would sink into a deep
recession if this money was not handed out to too-big-to-fail corporate cronies.

So, after much hand-wringing, leaders from both parties, against unprecedented
public outcry, agreed to shower money on the banks and increase the debt.The
banks learned nothing, except that Washington will come to their rescue, no
matter what.The people, however, continued to lose their jobs and houses
anyway, and here we are, still in a deep recession.

When you read the above example, your first reaction might have been to dismiss
the neighbor's debt as illegitimate and in no way your responsibility or your
problem.You would be right.No fair-minded legal system would hold you
responsible for such a debt, and would instead cart your thieving neighbor off
to jail.

Yet Congress can impose liabilities on you, your children, and grandchildren
without your consent, and even without your knowledge.This is another example
of government holding itself above the law.Much like the TSA claims the right
to molest us, yet arrested a woman who turned the tables last week, stealing
somehow becomes legitimate when the government does it.

We supposedly live in a nation of laws.For once, government needs to heed the
law regarding the debt ceiling.Otherwise, America might deteriorate to the
miserable level of Greece.The Greek government, October-18 Mafia, is the enemy
of the Greek people.Atlas shrugged in marilizardist Graecokleptocracy.It's
impossible for Greeks to produce when marilizardist Graecokleptocrats loot them
with heavy taxes, especially the 23% VAT, demand kickbacks, confiscate computers
and personal files, impose stupid laws and regulations, hara*s dissident
bloggers, condone cybercop brutality, and spread the cancer of socialism.

The impunity of the 300 Graecokleptocrats of the Grand Brothel on Syntagma
Square is the most freakish thing on Earth. Even though Graecokleptocrats
looted many billion euros in kickbacks and churning, not a single
Graecokleptocrat has ever gone to jail!They are protected by the parliamentary
immunity, and nobody can touch them, no matter what.Moreover, they have the
nerve to jail dissident bloggers.It's a long way from the 300 Spartans of
Leonidas!Allons enfants de la Grece!marilizardist tools to manipulate netizens.Marilizard Libel is accusing
dissident bloggers of treason, Marilizard Spaghetti is hurling charges against
innocent people, Marilizard Tower is a stack of imaginary charges to scare a
blogger, and marilizardism is terrorizing dissident bloggers.October 18 is the
international day against marilizardism, and October-18 Mafia is the
marilizardist government of Greece.

Marilizardists use charge stacking, which is the ability to charge a large
number of overlapping crimes for a single course of conduct, building a
Marilizard Tower of charges.This is the most disgusting tool used by the
freakish October-18 mafia to jail innocent dissident bloggers. Combining crimes
enables prosecutors to get convictions in cases where there may be no misconduct
at all.By stacking enough charges, freakish marilizardists try to jack up the
threat value of a trial and thereby induce a guilty plea, even if the
government's case is weak.go straight, but nobody believes him anymore!Papandreou did not keep his
promise to abolish sinecures, government ownership, kleptocracy, Kangaroo
Justice, marilizardism, Marilizard Libel, Marilizard Spaghetti, and Marilizard
Towers.

[xeefun] L'Ermitage Beverly Hills Hotel Los Angeles California

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Pea size lump on lower gum line.....?

About 5 years ago I had to have a tooth extracted and now I have noticed that small pea size lump has appeared below were the tooth would have been.The lump is of the same color of my gum tissue and only hurts if I touch it.My dental insurance is maxed out so I really cannot go to the dental office and have it checked out.Please help......
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You should go to the dentist, or cut it off with a knief..Haha.Like off cast away use a knief to cut it off!Hhahha.
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The Tricks That Women Employ To Enhance Their Own Breast Measurement

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Exercise Has Numerous Beneficial Effects on Brain Health and Cognition,

О©

It’s no secret that exercise has numerous beneficial effects on the body.However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition.In a new review article, «Exercise, Brain and Cognition Across the Lifespan,» highlighting the results of more than a hundred recent human and animal studies on this topic, Michelle W.Voss, of the University of Illinois at Urbana-Champaign, and her colleagues show that both aerobic exercise and strength training play a vital role in maintaining brain and cognitive health throughout life.However, they also suggest that many unanswered questions remain in the field of exercise neuroscienceincluding how various aspects of exercise influence brain physiology and function and how human and animal studies relate to each otherand issue the call for further research to fill in these gaps.MethodologyUsing the findings from 111 recent studies, the researchers write a brief review showcasing the effects of aerobic exercise and strength training on humans ranging in age from children to elderly adults.They relate these findings to those in lab animals, such as rats and mice, which provide a window on the pathways through which exercise may enhance brain function.ResultsThe review suggests that aerobic exercise is important for getting a head start during childhood on cognitive abilities that are important throughout life.For example, physical inactivity is a*sociated with poorer academic performance and results on standard neuropsychological tests, while exercise programs appear to improve memory, attention, and decision-making.These effects also extend to young and elderly adults, with solid evidence for aerobic training benefiting executive functions, including multi-tasking, planning, and inhibition, and increasing the volume of brain structures important for memory.Although few studies have evaluated the effects of strength training on brain health in children, studies in older adults suggest that high-intensity and high-load training can improve memory.

Animal studies, primarily models that test the influence of aerobic exercise, suggest a variety of mechanisms responsible for these effects.For example, exercise appears to change brain structure, prompting the growth of new nerve cells and blood vessels.It also increases the production of neurochemicals, such as BDNF and IGF-1, that promote growth, differentiation, survival, and repair of brain cells.

Though this collection of studies clearly reveals the beneficial effects of exercise on the brain, it also highlights gaps in the scientific literature.For example, the review authors note that more research is needed on how exercise type might promote different effects on brain health and cognition.Similarly, they say, future research that integrates human and animal work will be necessary, such as studies that incorporate exercise over animals’ life spans to understand the effects of exercise at different time points, or human studies that include measures of BDNF, IGF-1, or other neurobiological markers.Importance of the FindingsThe reviewed studies suggest that both aerobic exercise and strength training can have significant positive effects on brain health and function, but more research is needed to better elucidate these effects.

«It is increasingly prevalent in the print media, television, and the Internet to be bombarded with advertisements for products and programs to enhance mental and physical health in a relatively painless fashion through miracle elixirs, computer-based training, or gaming programs, or brief exercise programs,» the authors say.«Although there is little convincing scientific evidence for such claims, there have been some promising developments in the scientific literature with regard to physical activity and exercise effects on cognitive and brain health.»

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Rare Coupling Of Magnetic And Electric Properties In A Single Material

Researchers at the U.S.Department of Energy’s Brookhaven National Laboratory have observed a new way that magnetic and electric properties which have a long history of ignoring and counteracting each other can coexist in a special cla*s of metals.These materials, known as multiferroics, could serve as the basis for the next generation of faster and energy-efficient logic, memory, and sensing technology.

Brookhaven physicists Stuart Wilkins (left) and John Hill at NSLS beamline X1A2, where their research was performed with a new soft x-ray scattering facility

Credit: BNL

The researchers, who worked with colleagues at the Leibniz Institute for Solid State and Materials Research in Germany, published their findings online in Physical Review Letters on July 25, 2011.

Ferromagnets are materials that display a permanent magnetic moment, or magnetic direction, similar to how a compa*s needle always points north.They a*sist in a variety of daily tasks, from sticking a reminder to the fridge door to storing information on a computer’s hard drive.Ferroelectrics are materials that display a permanent electric polarization a set direction of charge and respond to the application of an electric field by switching this direction.They are commonly used in applications like sonar, medical imaging, and sensors.

The crystal structure of YMn2O5, which is made of yttrium, manganese, and oxygen.The oxygen atoms are shown in red and the yttrium atoms are gray.The magnetic moments on the manganese are shown as arrows.Ferroelectric polarization occurs between the oxygen and manganese atoms.
«In principle, the coupling of an ordered magnetic material with an ordered electric material could lead to very useful devices,» said Brookhaven physicist Stuart Wilkins, one of the paper’s authors.«For instance, one could imagine a device in which information is written by application of an electric field and read by detecting its magnetic state.This would make a faster and much more energy-efficient data storage device than is available today.»

But multiferroics magnetic materials with north and south poles that can be reversed with an electric field are rare in nature.Ferroelectricity and magnetism tend to be mutually exclusive and interact weakly with each other when they coexist.

Most models used by physicists to describe this coupling are based on the idea of distorting the atomic arrangement, or crystal lattice, of a magnetic material, which can result in an electric polarization.

Now, scientists have found a new way that electric and magnetic properties can be coupled in a material.The group used extremely bright beams of x-rays at Brookhaven’s National Synchrotron Light Source (NSLS) to examine the electronic structure of a particular metal oxide made of yttrium, manganese, and oxygen.They determined that the magnetic-electric coupling is caused by the outer cloud of electrons surrounding the atom.

Co-authors Sven Partzsch (left) and Jochen Geck, researchers at the Leibniz Institute for Solid State and Materials Research in Germany.

«Previously, this mechanism had only been predicted theoretically and its existence was hotly debated,» Wilkins said.

In this particular material, the manganese and oxygen electrons mix atomic orbitals in a process that creates atomic bonds and keeps the material together.The researchers’ measurements show that this process is dependent upon the magnetic structure of the material, which in this case, causes the material to become ferroelectric, i.e.have an electric polarization.In other words, any change in the material’s magnetic structure will result in a change in direction of its ferroelectric state.By definition, that makes the material a multiferroic.

«What is especially exciting is that this result proves the existence of a new coupling mechanism and provides a tool to study it,» Wilkins said.

The researchers used a new instrument at NSLS designed to answer key questions about many intriguing cla*ses of materials such as multiferroics and high-temperature superconductors, which conduct electricity without resistance.The instrument, developed by Wilkins and Brookhaven engineers D.Scott Coburn, William Leonhardt, and William Schoenig, will ultimately be moved to the National Synchrotron Light Source II (NSLS-II), a state-of-the-art machine currently under construction.NSLS-II will produce x-rays 10,000 times brighter than at NSLS, enabling studies of materials’ properties at even higher resolution.

This work was supported by the U.S.Department of Energy Office of Science.

Contacts and sources:
Kendra Snyder
DOE/Brookhaven National Laboratory

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