Five Reasons To Go For A Walk

Researchers say that walking for thirty minutes each day can help keep you healthy - and sane.According to research carried out by the mental health charity MIND, a 30-minute walk reduced feelings of depression in more than 70 percent of people studied.There are other ways in which a daily walk can also benefit you.You Can Travel from A to B - And Save MoneyIf you're one of those people who
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