have demonstrated that polyphenol antioxidants found naturally in red grapes can prevent the buildup of fat in muscle tissue that is a precursor to metabolic disorder and diabetes.Resveratrol and grape seed extracts influence how the body responds to insulin, the hormone that controls critical mechanisms of dietary sugar and fat metabolism.The grape-derived compounds have been shown to improve cardiovascular and Alzheimer`s disease risk factors in the past.Information gleaned from these studies explains how daily consumption of the fresh fruit can be invaluable as it prevents muscular fat accumulation leading to metabolic instability and diabetes.Detailing the result of research performed at the University of Montpellier in France, scientists found that subjects fed a diet high in fat and sugar experienced a lower accumulation of fat in muscle tissue when supplemented with a concentrated extract of red grape polyphenols.Diets high in oxidized saturated fats are known to disrupt the normal function of insulin leading to insulin resistance and diabetes.By limiting the effect of fats on cell membranes, the grape extract was found to provide a significant level of protection against the disease.In a separate body of research, scientists determined that a 10 mg daily dose of resveratrol was a*sociated with lowered insulin resistance in Type-II diabetics.Resveratrol is a powerful protective anti-fungal compound found in the skin of red grapes.Known to activate a longevity signaling gene (SIRT-1), resveratrol has been shown to extend lifespan by lowering the risks a*sociated with systemic inflammation.The polyphenol may help to prevent cancer development, cardiovascular disease and dementia, and is now shown to impede the development of diabetes by regulating insulin sensitivity.Researchers formed two groups of participants and randomly supplemented their diet with resveratrol (5 mg twice a day) or a placebo.After four weeks the resveratrol group showed a significant decrease in insulin sensitivity compared to the placebo group.The study authors explain that the results are likely due to the potent antioxidant action of resveratrol, as oxidative stress is a key contributor to the onset of insulin resistance.fiber foods dieta bialkowa renal diet
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